Women's Keto Weight Loss
Are Women Really Losing Weight on the Keto Diet?
What Woman doesn't want to lose a little weight? Hardly a woman alive would be my bet. And, as you may have noticed, it's usually Women who are first "out of the gate" latching on to the latest diet craze.
Movie Stars Love It
Doubtless aided by the fact that it's usually female celebrities who are first to adopt and rave about the latest miracle fat burner. Isn't it?
The Keto Diet, like the Paleo Diet before it, is the current flavor of the moment. And, like the Paleo regime, it has it's fair share of evangelists and detractors.
Safety First
The principal concern for most being: "Is it safe?" Depends on how you use it. Doesn't it? Is driving a car safe? Same answer, right?
But , like driving a car, there are "best practices" for any diet. And that definitely applied to the Keto Diet. Especially where Women are concerned.
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